Parenting Rewired is here to provide you with tools, skills and strategies. We offer Mindful Parenting workshops, advice from experts, interviews, and more. We invite you to engage, ask questions, share challenges and stories and build a more mindful parenting community.
What is mindfulness and how can being mindful help me be a better parent
What old “stories” keep us from learning and practicing mindful parenting
What “Mindless” parenting looks like
What is happening in kids’ and our brains
Meditation for kids and parents
What are triggers for you? What are triggers for your kids?
Tapping into our inner calm
Naming, acknowledging and dealing with feelings/emotions mindfully
Redirecting – does it work?
How do we stay in the most mindful state
Allowing kids to “be themselves” and what we’re saying if we don’t
Tools and strategies to practice
Permanent access to review videos and exercises over and over
Access to a private Parenting Rewired Facebook page
Continuously updated resources, articles, and activities
On-demand video library
Subject Matter expert interviews and resources