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I Wish You

During these holidays, I wish you…. Bounce in your steps Compassion for yourself and others Contentment in your being Faith to know that there we are a part of a vast beautiful universe Grace for you... ...more

Happiness

December 23, 2022•1 min read

Meditation Misconceptions

Many of you, when you hear the word “meditation”, might automatically shut off - thinking this is going to be some fluffy, soft blog about sitting cross-legged on a mountain, humming into a “zen”-stat... ...more

Happiness ,Awareness &Growth Mindset

November 18, 2022•5 min read

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